The easy way to eat your greens. Lots of greens.
You don’t have to face platefuls of steaming veg to get the many benefits of greens. Now you can eat 14 greens in less than a minute, surprisingly ick-free. Enjoy the natural-born nourishment of real broccoli, cabbage, kale and more green goodness packed into each easily digestible serving of Green Fix.
Not only do greens give you more energy, they help you absorb nutrients (especially iron) from the other foods you eat. Our proprietary blend of 14 types of natural land and marine plants, plus probiotics, can help you balance your energy intake and output on even the most demanding days.
Can Greens Chase the Blues Away?
Good nutrition definitely plays a role in keeping your spirits up. Researchers who studied the eating habits of 80,000 adults living in Britain discovered that those who ate up to 7 servings of fruit and veg a day reported the highest levels of happiness and mental health.
Also, leafy greens are high in folic acid (folate). Folate deficiency is linked with higher rates of depression, fatigue and insomnia—so getting plenty of folate is one way to shore up your happiness reserves, especially when you’re feeling run down. It may be more tempting to reach for sweets when stressed, but getting your greens will do you much more good—and Green Fix makes it easy.
Some days I feel like I haven’t eaten a good healthy serve of vegetables for way too long. It’s very easy to have a bowl of pasta, or a meat and rice dish because it fills you up and is quick and easy. But Green Fix makes it easy too—just a quick drink and I have caught up on all my essential greens, without the hassle of putting together a big meal of veg. I love it.
According to American food scientist John E. Hayes, “variations on a gene called TAS2R38 can affect how people perceive bitterness; a compound called allylglucosinolate is what causes the bitter taste in broccoli.”
Chickpeas, or garbanzo beans, are very easy to sprout and bring a nice nutty flavour to salads and sandwiches. Sprouting chickpeas enhances their vitamin and protein content, while neutralising the phytic acid and enzyme inhibitors that typically make chickpeas hard to digest.